Showing posts with label Trigger Point Injections. Show all posts
Showing posts with label Trigger Point Injections. Show all posts

Thursday, August 20, 2015

Dry Needling and Acupuncture


I often get asked if I do dry needling. Many acupuncturists become defensive when asked this, and there is currently some contention in the fields of acupuncture and physical therapy, as PTs either have it in their scope of practice to do dry needling (in some states) or are trying to get it added to their scope (in other states, such as Florida). Many acupuncturists feel that dry needling is just another name for acupuncture and that PTs are trying to add acupuncture to their scope.

So, what is dry needling and why is there any controversy? First off, I want to state that this blog post is not intended to state any profession opinion or get into the politics. Instead I am going to discuss the technique, goals, and give a brief history of dry needling.

Dry needling as a technique and name grew out of work primarily from Dr. Janet Travell, MD. Dr. Travell, along with her colleague, Dr. David Simons, MD wrote a very influential two-volume book in the field of pain management called Myofascial Pain and Dysfunction: The Trigger Point Manual. In this book, they discussed trigger points (TrPs) which are defined as hypersensitive spots found in taut bands of muscle (click to read more about TrPs). When palpating muscles that are dysfunctional, there are notable taut bands. Following these taut bands, physicians might find a hypersensitive nodule, often in the belly of the muscle along these taut bands. Pressing these yields hypersensitivity and often a characteristic referral pattern is noted, many times quite a distance from the location of the TrP. These two volume books gave a detailed description of the palpation, signs and symptoms, and pain referral zones of these TrPs for each muscle in the body.

In addition to clinical information regarding locating and diagnosing these TrPs, these books also discussed treatment. Many protocols were discussed, but TrP injections were primary treatments outlined in these books. It became increasingly understood that the mechanism that was at play with TrP injections was the mechanical stimulation from the needle. Most often what was injected were substances such as lidocaine which served the purpose of reducing sensation as a relatively thick hypodermic needle probed into a hypersensitive TrP. Dr. Travell did discuss dry needling, differentiating between using a hypodermic needle to inject a substance versus using a hypodermic needle without injecting a substance (which was, therefore, 'dry-needling'). Over time, especially as acupuncture was becoming more popular in America, other practitioners determined that the use of a thinner solid filiform acupuncture needle could serve the same purpose.

Actually, in the history of acupuncture in China these same techniques were discussed and the Chinese referred to these hypersensitive nodules as Ashi points. Ashi means something along the lines of ‘That’s it’. Imagine a physician palpating for the source of a patient’s pain and the patient proclaims ‘Ashi’. The needle technique involves with needling Ashi points is extremely similar to those described in TrP injection and dry needling circles. Notably this involves locating the hypersensitive nodule, inserting a needle, bringing the needle back to the subcutaneous layer and redirecting the needle. Imagine a needle pointing to numbers on a clock and, from the same point, the needle touches 12, 1, 2, 3, etc. This describes the lifting and thrusting technique discussed in the classics of Chinese medicine. When doing these techniques, there is a characteristic muscle twitch or fasciculation that is achieved as the TrP is being deactivated.

This technique can be extremely effective in reducing pain associated with TrPs which is a very common source of pain. Increasingly, TrPs are being understood to be a major contributor to pain. Needling TrPs with an acupuncture needle is one of the most effective tools to treat these. I feel that acupuncturists are best suited to treat TrPs, as we have the greatest amount of training with needle technique and we have the greatest ability to incorporate this technique into a balanced acupuncture session. However, while all acupuncturists have had some training on needling sensitive points, those who have undergone more continuous training with emphasis on a detailed understanding of anatomy and palpation are going to yield the greatest results. While not all acupuncturists have this understanding, there is growing movement within acupuncture circles to incorporate a more detailed understanding of Western anatomy and utilizing a more integrative approach to treating patients.


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Tuesday, August 18, 2015

Trigger Points: A Common Cause of Musculoskeletal Pain

In upcoming blog posts I am going to describe common trigger points (often abbreviated as TrPs), discuss their clinical presentation (when it hurts, during which movements, how patients describe the pain, etc.) and pain patterns (where the pain refers to and is experienced by the patient). My goal is to educate patients on common pain patterns and give a few tips on how to prevent and alleviate this pain.

A trigger point is defined by Drs. Janet Travell, M.D., and David Simons, M.D., as a hyperirritable spot in a skeletal muscle that is associated with a hypersensitive palpable nodule in a taut band (a “taut band” is a tight area in a muscle). The spot is painful on compression and can give rise to characteristic referred pain, referred tenderness, motor dysfunction, and autonomic phenomena. This definition is from their excellent two-volume book Myofascial Pain and Dysfunction: The Trigger Point Manual.
Fig.1 Strumming across the fibers of a muscle
to feel taut bands and following it to locate
the TrP. From Travell and Simon's,
Myofascial Pain and Dysfunction

What this definition states is that a TrP in a muscle will be associated with a taut band within this muscle. If TrPs are present in a muscle and you or a practitioner strums across the fiber direction of that muscle, there will be a taut, ropy band that is present. Somewhere within this taut band, usually towards the central belly of the muscle, there will be a palpable nodule which is often exquisitely tender, especially with pressure applied (Fig.1). Usually a minimal amount of pressure will elicit this discomfort, if indeed it is not actively painful with no pressure. In fact, it might be this active pain that brings a patient in for evaluation.

The interesting thing about TrPs is that they have characteristic referral patterns which are where the patient experiences the pain (Fig. 2), either with pressure on the TrP, or, when very active, without. While this pain is sometimes in the vicinity of the TrP, many times it can be quite a distance away. This makes assessment and diagnosis somewhat tricky.
Fig.2 Gluteus Minimus TrP referral pattern which mimics
pain from neural compression causing sciatica.
This is sometimes referred to as pseudosciatica
Motor dysfunction caused by trigger points often involves how this muscle relates to its opposing muscle group (agonist-antagonist). Many times, the presence of TrPs can cause a muscle to become inhibited and it will not be able to perform its job effectively. This might be the case when this muscle, along with certain movements, also helps stabilize a joint.

The last part of the definition refers to autonomic dysfunction. Some TrPs can cause sweating, goosebumps, they can contribute to digestive disturbances, and can even contribute to positional vertigo.

It is important to note that TrPs appear as a result of muscle dysfunction and are not a precise anatomical aspect of a muscle. What I mean by this is that in a healthy muscle, there will be no signs of TrPs. When a muscle is overloaded due to repetitive use, injury, postural tension, stress, and other reasons, TrPs can form. Many times these TrPs can then become a chronic cause of pain.


Finally, while TrPs are very common, there are many other sources of orthopedic pain which can also refer. Spinal nerve impingement, vertebral joint syndromes, tendinopathies and many other conditions need to be taken into account whenever evaluating pain experienced by a patient.


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