Taiji & Qigong Classes

Live Taiji and Liuhebafa Classes Schedule
(as of Jan, 2023)


Mon Tues Wed Thur Fri Sat

Day
Classes


Taiji (Tai Chi) for Healthy Aging & Health Recovery
1:30pm-2:30pm

Lightfoot Rec Center
10901 N. 56th St
Temple Terrace, FL 33617


Taiji (Tai Chi)
10:00am-11:00am



Liuhebafa (Lok Hup Ba Fa)
11:00am-12:00pm

Temple Terrace Family Rec Center
6610 Whiteway Dr.
Temple Terrace, FL 33617

Evening
Classes


Taiji (Tai Chi)
6:45pm-7:45pm

Temple Terrace Family Rec Center
6610 Whiteway Dr.
Temple Terrace, FL 33617


Taiji (Tai Chi)
6:15pm-7:15pm

Lightfoot Rec Center
10901 N. 56th St
Temple Terrace, FL 33617

Class Fee $4 rec center members / $6 nonmembers per class; no need to pre-register


Online (Zoom) Qigong Classes Schedule
(as of Jan, 2023)


Mon Tues Wed Thur Fri Sat

Qigong (Chi Gung)
9:30am-10:15am est


Mobility Training & Core Strengthening for Qigong (Chi Gung)
9:00am-9:30am est



Qigong (Chi Gung)
9:30am-10:15am est


Mobility Training & Core Strengthening for Qigong (Chi Gung)
9:00am-9:30am est



Qigong (Chi Gung)
9:30am-10:15am est

$50/month for unlimited classes, or $10 per class.

Contact us for more details
Phone: 813-766-1319
Email: brian@ideal-balance.net

You can also watch many videos (such as the examples below) on these subjects on our YouTube channel.




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